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  • Tag: self-love

  • Punishing yourself does not get you closer to your goal

    Posted by Matthew Voss on November 2, 2021November 2, 2021

    How do you treat yourself when you screw up your diet, miss a due date you had for yourself, or have some other setback? Any of these sound familiar? Viciously attacking yourself mentally Trying to …

    Self Care
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  • self care

    Best Quotes on Self Care

    Posted by Matthew Voss on April 13, 2021

    “My life has been full of terrible misfortunes, most of which never happened.” – Michel de Montaigne Everyone spends a lot of time thinking about worst-case scenarios or perceived sleights in their head. And it …

    Self Care
    0 0 comments on “Best Quotes on Self Care”
  • accept_yourself

    If you have to look for reasons to accept yourself, you’ll never find them

    Posted by Matthew Voss on December 19, 2020March 19, 2021

    How many times have you looked in the mirror and had one of these thoughts? “I’ll stop hating myself when I reach weight X.” “When have job title X I’ll be happy” “When I get …

    Healing Pain
    0 0 comments on “If you have to look for reasons to accept yourself, you’ll never find them”
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