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  • Category: Overcoming Fear

  • fear quotes

    Best Quotes on Overcoming Fear

    Posted by Matthew Voss on May 10, 2021May 10, 2021

    Do it scared – Rory Valden Some things will always be scary. Some of the most important conversations you’ll ever have will be uncomfortable. There’s no way around that. But this can be empowering too. …

    Overcoming Fear
    0 0 comments on “Best Quotes on Overcoming Fear”
  • books

    Best Books on Overcoming Fear

    Posted by Matthew Voss on April 3, 2021April 4, 2021

    How to Stop Worrying and Start Living – Dale Carnegie Dale Carnegie’s work is helpful because he does a lot of research and interviews. This is not just a book of fluff to sell copies, …

    Overcoming Fear
    0 0 comments on “Best Books on Overcoming Fear”
  • regret

    Your goals are hard – but living with regret is harder

    Posted by Matthew Voss on April 3, 2021

    The cost of doing the right thing gets too much attention. The cost of doing nothing gets too little. Eating broccoli to lose weight sounds like a sacrifice until you compare it to hating your …

    Overcoming Fear
    3 3 comments on “Your goals are hard – but living with regret is harder”
  • Negative thoughts don’t define you. Actions do.

    Posted by Matthew Voss on February 20, 2021March 13, 2021

    Self critical thoughts. Guilty thoughts. Thoughts about what I should have done. Fearful thoughts about what others think.  How dark are the thoughts that follow you around each day? Mine get pretty dark. This is …

    Overcoming Fear
    0 0 comments on “Negative thoughts don’t define you. Actions do.”
  • Your best decisions all had something in common

    Posted by Matthew Voss on January 23, 2021March 15, 2021

    What are some of the best decisions you ever made? Think about it – the ones with the largest positive impact. Maybe it was pressing the “call” button to end a toxic relationship. Perhaps it …

    Healing Pain, Overcoming Fear, Relationships
    0 0 comments on “Your best decisions all had something in common”
  • hard work opens doors

    Sometimes hard work opens better doors than the one we knocked on

    Posted by Matthew Voss on January 16, 2021March 19, 2021

    Have you ever tried to type “therapists near me” into google while you were violently crying? Have you gone to the gym for the 2nd time that day and stared at the mirror at the …

    Motivation, Overcoming Fear
    0 0 comments on “Sometimes hard work opens better doors than the one we knocked on”
  • cost of failure

    The cost of failure is a lot lower than you think it is

    Posted by Matthew Voss on November 14, 2020March 30, 2021

    Make a list of the things you’ve been putting off or todo’s that make you anxious. Give each one a Safety Score from 1 (failure has big financial or safety cost) to 10 (failure is …

    Overcoming Fear
    0 0 comments on “The cost of failure is a lot lower than you think it is”
  • drowning

    You’re not the only one who feels lost or anxious. The rest of us do too.

    Posted by Matthew Voss on October 24, 2020March 30, 2021

    “I am very poorly today and very stupid and hate everybody and everything” – Charles Darwin Think Elon Musk does all his crazy stuff effortlessly and gets it right the first time? Nope. He works …

    Overcoming Fear
    0 0 comments on “You’re not the only one who feels lost or anxious. The rest of us do too.”
  • afraid

    What would you do if you weren’t afraid?

    Posted by Matthew Voss on August 22, 2020March 30, 2021

    Fear makes a terrible compass. Clearly it has good origins – keeping us alive. Being afraid of tigers is good. Being afraid of the dark used to be good (couldn’t see the tigers). But fear …

    Overcoming Fear
    0 0 comments on “What would you do if you weren’t afraid?”
  • do it scared

    Do it scared.

    Posted by Matthew Voss on August 12, 2020March 31, 2021

    Excerpt from Take the Stairs by Rory Vaden I once heard a true story of a woman who was trapped in a burning building on the 80th floor. Intensely scared of heights and enclosed spaces, she absolutely …

    Overcoming Fear
    1 One comment on “Do it scared.”
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